Chicago skyline along Lake Michigan at sunset, featuring the John Hancock Center and downtown high-rises

Frequently Asked Questions About Therapy

Therapy in-office in Chicago or virtual across Illinois.

Reach Out
Stylized purple and orange logo featuring the letter R and an orange botanical branch
Stylized purple and orange logo featuring the letter R and an orange botanical branch

How much is therapy?

Self-Pay Clients: Good Faith Estimate for Health Care Items and Services Under the No Surprises Act 

60 minutes Initial Intake ($250)

60 minutes Therapy follow-up ($200)

45 minutes Therapy follow-up ($150)

30 minutes Therapy follow-up ($130)

No Show / Late Cancellation Fee ($50)

What insurances do you accept?

  • Aetna

  • BlueCross BlueShield

  • Cigna

  • United Healthcare

If you are unsure about your insurance, please reach out anyway, and I can have my biller verify coverage.

 
Reach Out

  • ResilientU Therapy is located in a commercial building on the 5th floor. The office is easily accessible by the Blue Line and there is paid street parking nearby. 

    Address: 1200 N Ashland Ave, Suite 534, Chicago IL 60622

    Therapeutic sessions can take place in-office or via telehealth by appointment only.

  • Our first intake will be a comprehensive review of your personal history, medical history, and current stressors so we can start a treatment plan of how to tackle symptoms.

    • Monday 9-6pm (Telehealth only)

    • Tuesday 12-6pm (In-office and/or telehealth)

    • Wednesday 9-7pm (In-office and/or telehealth)

    • Thursday 10-7pm (Telehealth only)

    • Friday 9-3pm (In-office and/or telehealth)

  • I do offer evening appointments but they go by fast! Please reach out as soon as possible if you want a later time slot. I currently do not offer weekend appointments.

  • Individual therapy. I curate services based on a client’s clinical symptoms and draw from a mix of evidence-based modalities: Cognitive Behavioral Therapy (CBT), Trauma-Focused (Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Somatic Therapy, and Seeking Safety - harm reduction models.

  • You can call/text/email me directly or message me through the Client Portal. My office policy will require a 24hr notice for any reschedules and/or cancellations to avoid the $50 cancellation fee. This fee will be charged to your credit card as this fee is not covered by health insurance.

  • My work email is stephanie@resilientutherapy.com. I can also be reached by phone and text message at my business number: (773) 446-9025.

    You may also reach out via my contact form.